Daily Class Schedule

Every day, our Pearland gym has a wide range of classes for people of all abilities. Scroll through the classes below to see what we’re offering today.

Dynamic Fitness
Today's Classes
09:00am - 10:00am

Yoga

  • Shinlei
10:00am - 11:00am

Zumba

  • Andrea
12:00pm - 01:00pm

Cycle

  • Yazmin
05:00pm - 06:00pm

Pilates

  • Paul
06:00pm - 06:50pm

Cycle

  • Brian
06:00pm - 07:00pm

Zumba

  • Stephanie
07:00pm - 08:00pm

GRIT SERIES

  • Yunique
Keep our schedule handy!

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Weekly Class Schedule

No matter what day of the week you like to work out, there’s something exciting going on at Dynamic Fitness. Look through the schedule below and plan your visit around what looks like it’ll fit on your road to health.

25.09.2017 - 01.10.2017
Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
05:00am
-
06:00am
GRIT SERIES
05:15am
-
06:15am
Marcel
GRIT SERIES
05:15am
-
06:15am
Marcel
09:00am
-
10:00am
Aqua
09:00am
-
10:00am
Paul
Zumba
09:30am
-
10:30am
Cindy
Yoga
09:00am
-
10:00am
Shinlei
Strength Training
09:00am
-
10:00am
Paul
Zumba
09:30am
-
10:30am
Cindy
Step
09:00am
-
10:00am
Paul
Zumba
09:00am
-
10:00am
Yazmin
10:00am
-
11:00am
Zumba
10:00am
-
11:00am
Andrea
Pilates
10:00am
-
11:00am
Paul
Zumba
10:00am
-
11:00am
Yazmin
Power Pump
10:00am
-
11:00am
Yazmin
11:00am
-
12:00pm
Cycle
11:00am
-
11:50pm
Brian
Cycle
11:00am
-
12:00pm
Yazmin
12:00pm
-
01:00pm
Cycle
12:00pm
-
01:00pm
Yazmin
Cycle
12:00pm
-
01:00pm
Yazmin
05:00pm
-
06:00pm
Zumba
05:00pm
-
06:00pm
Andrea
Pilates
05:00pm
-
06:00pm
Paul
Zumba
05:00pm
-
06:00pm
Andrea
Strength Training
05:00pm
-
06:00pm
Brian
06:00pm
-
07:00pm
D-Fit
06:00pm
-
07:00pm
[FEE BASED]
BODYFLOW
06:00pm
-
07:00pm
Dolores
Cycle
06:00pm
-
06:50pm
Brian
Zumba
06:00pm
-
07:00pm
Stephanie
BodyPump
06:00pm
-
07:00pm
Dolores
Cycle
06:00pm
-
06:50pm
Brian
Strong by Zumba
06:00pm
-
07:00pm
Yunique
07:00pm
-
08:00pm
BodyPump
07:00pm
-
08:00pm
Dolores
GRIT SERIES
07:00pm
-
08:00pm
Yunique
BODYFLOW
07:00pm
-
08:00pm
Dolores
GRIT SERIES
07:00pm
-
08:00pm
Yunique
Zumba
07:30pm
-
08:30pm
Andrea

Classes

We have a number of upcoming classes at Dynamic Fitness Barker Cypress. Read through the descriptions to see which ones you want to join when we open in the near future!

Zumba

60 min

Latin & hip-hop inspired dance fitness classes that incorporate international and pop music creating a dynamic, fun-filled workout.

Cycle

60 min

Takes place on a specially designed stationary bicycle called a spinning bike. As you pedal, motivating music plays and the instructor talks you through a visualization of an outdoor cycling workout.

BodyPump

60 min

BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

Yoga

60 min

A series of poses that combine breathing, flexibility, strength, balance and meditation.

Aqua

60 min

Aqua aerobics classes, or swimming pool exercises, are a great way to get fit without the usual risks of injury and pain associated with conventional aerobics classes.

Step and Core

60 min

A dynamic, fun-filled, cardiovascular workout that utilizes an elevated platform (step) and a variety of step combinations and upper body movement for burning calories and strengthening muscles.

Core and Stretch

30 min

Strengthen and stretch the muscles in your core.

Dance Fusion

60 min

A workout merging hip-hop and other dance moves with muscle toning exercises.

Yoga Flow

60 min

A series of poses that combine breathing, flexibility, strength, balance and meditation.

Body Shred

60 min

BODYSHRED workouts hit every muscle in the body, from every angle with every modality (strength, stability, power, speed, endurance, agility, flexibility) and utilizes every fitness technique to do so - from dynamic dumbbell training to HIIT intervals, mega sets to plyometrics, BODYSHRED does it all...

D-Fit

60 min

D-Fit is Dynamic Fitness’s newest innovative workout routine! Our program is a structured group setting, taught completely by one of our experienced master trainers. This class is fee-based.