Results are what really matter
I have been working out with David Thompson for 10 months, in my time with David he has turned my life totally around. I went from weighing 270 lbs to 218 lbs which I never could image getting back to this to that point when I started. My goal is to get down to 200 lbs, which with help of David I am sure that I can reach. He not only helped we with muscle building, but also health eating habits and a total life change that will lead me to a better and longer life. I tell everyone I come in contact with that David was a major part of my change. I am totally great full with the total commitment of David as my trainer. I am a witness that anyone that chooses David as a trainer will not regret the decision they make.
Thank you for the confidence and the renewing of my physical and mental success of helping me get my body back. The following is my input on your training style and techniques. For the past 6 years, I have had many different trainer's and boxing coaches to assist me in rehabbing my body back. Since then during this past year, I was lucky to cross paths with Ms. Tiffany Roubert and blessed to be able to work with her. She has inspired Me to continue to maintain my weight loss and living a healthy lifestyle. Her motivation of pushing me to excel through various, challenging exercises and drills have successfully helped me to loss over 100 pounds. My speed and strength has also improved. I thank her for her professionalism, unique training styles and the confidence that she believes in me. She is highly recommended and by far "ONE OF THE BEST".
Thank you for everything you guys have done and for always making me feel welcome. I'd never used a personal trainer before in my life; actually I had never stepped into a gym. So needless to say I was in pretty bad shape. After reaching my highest weight in my life I decided it was time for a change, so I went to Dynamic Fitness Gym, signed up and got myself a personal trainer. Jack Owens, thank you for everything you have done for me. Words cannot describe how grateful I am to have you as my trainer. When I first met you I was very unhappy with myself and to be honest I was physically a wreck. Your infinite patience, guidance and 100% supportive nature helped me overcome obstacles I never could've on my own. You actually believed in me and didn't give up. We have worked together for 2 months now and so far I have gone down from 152lbs to 140lbs, losing 12lbs and 7" of my waist from 34" to 27". My body fat has decreased from 33% when I first started to 22.5%. I can only give you my sincerest thanks in return for all you have taught me. It has been a very rewarding experience and I would recommend it to anyone who has a desire to live life to the fullest.
I am a 64 year old women with multiple physical problems, to include a total knee replacement (10yrs old), Rheumatoid Arthritis, a sever Vestibular Disorder, and Osteoporosis. I joined Dynamic Fitness in October 2009 and have been working with a Personal Trainer for over two years now. The results have been amazing…even my physician is very impressed. My bone density has gone from below normal to above normal, which means my Osteoporosis has been resolved. Exercise has made the difference. My lean muscle mass has increased significantly and my balance has improved. These are just a few of the benefits I have reaped from my training and work at Dynamic Fitness. The gym is a great place to work out, just let me say… I am very particular what gym I go to. Dynamic Fitness is 'clean', equipment is well maintained, and the personnel are gracious. Cleanliness is extremely important to me. I also love the layout of the gym…I never feel people are on top of me or that I have to wait for a piece of equipment. I love Dynamic Fitness!!!